The Tibetan elixir of eternal youth and longevity is a healthy mix of honey, lemon juice and olive oil. The Tibetan elixir is renewing the skin cells and battle against maturing. Many Tibetan doctors and specialist for Eastern medicine write about this elixir of youth. He is also know as one of the 10 best elixirs in the world for health and longevity and the recipe for this old remedy is founded in old Tibetan monastery written on a clay plate.
Lemon’s nutritional facts make this fruit one of the best. Lemon is rich in vitamin C, which is indispensable for strong immune system. Lemon is also good source of vitamin P, B1, B2, B3, B5, B6 and mineralas such as magnesium, calcium and potassium.
Honey is the best natural sweetener. He contains a lot of minerals such as calcium, iron, zinc, magnesium, potassium, sodium… He also contains vitamins A and C. Because of his antiviral and antibiotic properties, honey is considered as a natural remedy against flu, cold and infections.
Olive oil belongs to a healthy fats category. Hi contain nutrients that help in a fight with high blood pressure, lower bad cholesterol, improve circulation and can prevent heart disease. Olive oil has antioxidant effects and helps the digestive system.
Preparation of Tibetan elixir of eternal youth and longevity
For the preparation of Tibetan elixir of eternal youth and longevity you will need only 100 ml of fresh lemon juice, 200 grams of honey and 50 ml of olive oil. Mix them and put in the refrigerator. Every morning take one teaspoon on an empty stomach every day for a month. Its recommended to do this process twice a year. After a month you will not only attract attention of others but you will feel incredible burst of energy and strength.
Source : www.steptohealth.com