THE BLOOD TYPE DIET CHART

If a person eats according to his own blood type remains long time young. From food, beverages and supplements take only what you need. With the blood type diet you are losing weight because you avoid lectins which stimulate increased secretion of insulin in the body. The result is better utilization of glucose, fatty acids and amino acids.

The blood type diet gives you idea about which foods, beverages and dietary supplements are best for your body. Each blood type has a different metabolism, who needs different vitamins and minerals.

This diets  are successful in the fight against cancer. Suitable combined with homeopathy or herbs because they have lectins that kill cancer cells. Also they are great benefit for people with the following diseases: cardiovascular system diseases, diabetes, liver disease, asthma, allergy, sinusitis, kidney disease, high blood cholesterol, high blood pressure, arthritis, gastritis, gastric ulcer, colitis etc.

Diets according blood type are based on several food groups: meat, poultry, seafood, dairy products and eggs, butter and fatty foods, nuts, legumes, plants, bread and pasta, vegetables, fruits, soy, spices etc. Also you can add here a variety o sauces and other liquids, dried spices and herbs.blood type diet

Depending on the effect they have in the human body (different for each blood type) these goods are divided into 3 groups:

  • Recommended (with therapeutic effect)
  • Neutral
  • Avoid (due the effect of lectins)

 

Blood type A diet

Blood type B diet

Blood type AB diet

Blood type 0